Syn value help please

emem2323

Member
Hi
I was hoping someone could tell me how many syns there are in Asda's own brand (baked fresh in store) chocolate chip cookies? Theres no calories listed so I cant work it out. Just wondered if anyone had any idea as they are so delicious but I dont want to ruin my week by eating one!
Thanks :)
 
Can you weight it and compare it to the weight of a similar cookie you do know the calories for?

If I was going to eat one Id probably just have one and no other syns for the rest of the day then draw a line under it. Id say probably a bit over a day's worth of syns at a guess.

EDIT:
mmm there's these in the online thing:

Biscuits, sweet, Chocolate chip cookies, 60g each 14
Biscuits, sweet, Double chocolate chip cookies, 60g each 14½

Yeah, Id just weigh it and compare it to that.
 
I was coming up with 14 syns too. Weighed 2 tiny homemade gingerbread biscuits (thats all we got in) and they weighed 20g so one of the asda ones would be 60g which is 14 syns x
 
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