SW or WW??!

for me its slimming world, You'll be amazed at just how much you can eat and still loose weight! there's lots of groups around Nottingham, only been to two different groups (due to shift work) and found the consultants to be lovely and the groups really really welcoming, we have a good laugh and get lots of support.

Where abouts in Nottingham are you from?
 
It all depends on you as a person. WW is different as it limits the amount of food you can eat. However, with SW there are no limits to the amount of free food you can eat.

Why don't you take a look at the food diaries & see if you could see yourself happy eating what they have.
 
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