nicholahall
Full Member
Hi. I am Nic. I sabotage myself and make excuses for being my weight. It stops now.
Today is a fresh start
Breakfast - 2 slices whole meal bread (HEB)
3 tsp low fat margarine 3 syns
Lunch - salmon, salad and veetee rice 1 syn
Snack - fruit salad and vanilla muller light
Crisps 5 syns
Dinner - steak, potatoes and veg
Lovely food. When I am organised it works out well
Going to try the mushy pea curry this week
Today is a fresh start
Breakfast - 2 slices whole meal bread (HEB)
3 tsp low fat margarine 3 syns
Lunch - salmon, salad and veetee rice 1 syn
Snack - fruit salad and vanilla muller light
Crisps 5 syns
Dinner - steak, potatoes and veg
Lovely food. When I am organised it works out well
Going to try the mushy pea curry this week