flapjack?

spotandlunasmum

Full Member
Can anyone have a guess at the PPs in a medium slice of homemade flapjack? This was not made by myself so i dont have the measures etc.

Thanks:)
 
ummm i love flapjack ! i haven't made it since starting this diet ..... but that's cause i know mine would be sky high in PP's and i'd eat it all in about 5 min as i put a tin of condensed milk in mine to make them really squidgy ! :D
 
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