Woohoo

Fantastic! Well done! xx
 
Wow that is a great loss...well done :D:D
 
Wow...did you do anything different this week? Thats amazing!
 
emsiem said:
Wow amazing well done!!!!!

So do we think more water helps with weight loss as I've struggled the last couple of days

Xx

Definitely.

My 1st attempt at CD several years ago, I struggled to drink 1litre a day. My losses stopped completely, and then I gave up.

I definitely lose more the weeks I drink between 4 and 5 litres a day than the weeks where I drink 2-2.5 litres a day.
 
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