Sore throat

Keighleyjo2010

Silver Member
I'Ve restarted today, had have noticed throughout the day from my first shake @ 10am my throat has become rather dry and painful. I'm on my 4th litre!

Anyone else notice they get a sore throat?
 
I havent from the shakes but i had the worst sore throat ever couple of weeks ago and it came on all of a sudden lasted a couple of days then turned into a cold,think its doing the rounds could be coincidence x
 
it may be just a coincidence and ur getting a cold or something. ive found the shakes make my mouth dry at times... which encourages me to drink more.. but not had a sore throat till this morning.. and i reckon its coz its bloody freezing!! hope u feel better soon x
 
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