mattessons sweet roast ham

C

charleybabes

Silver Member

• 16 October 2011

• #1

hi all

is mattessons sweet roast ham free on a red day??



packaging says that each slice is 24kcals 0.4 fat

96% pork

 

ermintrude

Gold Member

• 17 October 2011

• #2

Can't find it on syns online. Can you give us (per 100g or per portion)

Calories (kcal)
Carbohydrates (total, not just sugars)
Fat (total, not just saturated)
Protein
Plus the packet size (g)

 

C

charleybabes

Silver Member

• 17 October 2011

• #3

this is per slice

Calories 24 (kcal)
Carbohydrates 0.3 (total, not just sugars)
Fat 0.4(total, not just saturated)
Protein 4.8g
Plus the packet size 132 (g)

 

ermintrude

Gold Member

• 17 October 2011

• #4

OK I take it it's this one so there's 6 slices in a pack?

So each slice is 22g?

If so it works out as:


Free per package/portion on Extra Easy

 

C

charleybabes

Silver Member

• 17 October 2011

• #5

yes its 22g a slice

aww thanks for working that out for me.. does it mean its free for a red day aswell???...

 

ermintrude

Gold Member

• 17 October 2011

• #6

Yes, free on EE or Red.

 

C

charleybabes

Silver Member

• 17 October 2011

• #7

ooo thanks for that.. now i can make my ham and mushroom quiches now without feeling guilty!!!

thanks for helping me with that one!!