Chinese :-(

Been on ss+ for 6 weeks now and tonight had Chinese :-( really glad I felt sick eating it and and have been retching since . Why did I do it god knows ..... Ss tomo to make up anyone else done anything like this and if so how did it affect you ? Xx
 
Hi there.

My BF and I would always eat a Chinese at weekends. so that's always been a downfall of mine. I'm on SS+ and now whenever we get a Chinese I have been ordering a mushroom or vegetable omelette, without rice or Chips.!! It's still mainly an SS+ meal although I know it's cooked in oil or fat, but it doesn't seem to knock me out of ketosis. I actually found that last week I couldn't even eat it all..!!! But it is a little 'treat' for me as such and something I look forward to to help me through the weekends.

Hope ur feeling better soon luvvie. Maybe u could try an ommelette next time and see how u get on with that xxx
 
Hello, don't mean to be a party pooper but this thread should be moved. People use this 100% area to avoid food discussions. Bring it over to the general page to avoid upsetting anyone x
 
Moved to main forum
 
I was very bad last week, drinking and then mcdonalds which is even worse but the nxt day went straight back onto SS+ still managed to lose 5lbs that week still Felt guilty about it tho.
Just get straight bk on it tomorrow, everyones going to have slip ups every know and then.
 
Think the reason you retch is fat content and amount of food. :)
 
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