Booking my place too! Booking confirmed.

I hope to move to maintenance before Christmas, the last half a stone is taking some shifting but my size is changing and I think, no I am sure I can get there soon.

This site was recommended by someone, sorry I cant remember who - but its really good. Its very practical, realistic with blogs, Twitter and e mail updates if you register.

Peg Alexander Keeping Weight Off

See you soon

GSQ

Hey GSQ! I think you're the closest out of all of us Exanters to being in here officially!
Thanks for the Peg Alexander link - will sign up for emails for a bit of added motivation!

Hey GSQ, where are you?!?!
Looking forward to hearing about your maintenance journey, hoping I'm not too far behind you! If you get the chance to post menu plans, etc, that would be fab
Good luck on this new stage of your journey
LED x

Well I am here, started maintaining on Saturday. A fast swim, Banana shake for breakfast, lunch in a sushi bar - fish, green tea and more fish - a bit of rice. Felt very full. Planned steak for tea - failed, settled for vanilla. Vanilla is like a comfort blanket. I slept better though, less trips to the loo. Still trying to drink my usual water.

Sunday, swim, banana, planned prawns and salad for lunch but too full, same abandoned. Had a vanilla for bed again - its not easy this 'permission to eat'!

Today, a weeks leave so out for lunch after morning banana shake.

GSQ

Getslimquick said:

I hope to move to maintenance before Christmas, the last half a stone is taking some shifting but my size is changing and I think, no I am sure I can get there soon.

This site was recommended by someone, sorry I cant remember who - but its really good. Its very practical, realistic with blogs, Twitter and e mail updates if you register.

Peg Alexander Keeping Weight Off

See you soon

GSQ

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That was me who recommended it ha! It's good isn't it. Like that she has experienced same weight loss as us on similar diet but is managing her weight well - very inspiring. X

Hey GSQ well done on not going food mad x you'll get there slowly and surely nothing wrong with a vanilla comfort blanket