Hey all,
I'm new here and I'm starting this because then it makes it offical that i'm trying to lose weight! I used to go to group and I should really go back but I can't afford it at the moment so I'm trying to go it alone. I know what I need to do and I know the rules and how to follow the plan, but I lack motivation sometimes and have no willpower it seems! I thought perhaps if I put myself 'out there' I might be more inclined to keep at it!
I weighed myself today (my group was always on a Thursday anyway) and i'm 10st 11lbs. I had gotten right down to 10st 1/2 lb so I'm really annoyed with myself for gaining the weight back. It's piled back on since I finished uni and got a job where I'm mostly sat down and bored out of my brains and like to eat. I'm hoping to get back into my zumba class and into my good eating habits. It doesn't matter much if nobody reads this or anything, I'm just hoping it'll help me a bit to have written it down.
So, my current weight is 10st 11, I don't actually have a target weight, but under 10st would be good, I think about 9st 8 or 10 would be about right, i'm not sure though. I'll start writing in what I eat from tomorrow and see how I go. Eek!
I'm new here and I'm starting this because then it makes it offical that i'm trying to lose weight! I used to go to group and I should really go back but I can't afford it at the moment so I'm trying to go it alone. I know what I need to do and I know the rules and how to follow the plan, but I lack motivation sometimes and have no willpower it seems! I thought perhaps if I put myself 'out there' I might be more inclined to keep at it!
I weighed myself today (my group was always on a Thursday anyway) and i'm 10st 11lbs. I had gotten right down to 10st 1/2 lb so I'm really annoyed with myself for gaining the weight back. It's piled back on since I finished uni and got a job where I'm mostly sat down and bored out of my brains and like to eat. I'm hoping to get back into my zumba class and into my good eating habits. It doesn't matter much if nobody reads this or anything, I'm just hoping it'll help me a bit to have written it down.
So, my current weight is 10st 11, I don't actually have a target weight, but under 10st would be good, I think about 9st 8 or 10 would be about right, i'm not sure though. I'll start writing in what I eat from tomorrow and see how I go. Eek!