emz.is.shrinkin
on the shrink.!!
Hi all.
Just wondered what everyone's opinions were on doing Pilates while on ss/ss+..??
I'm coming to the end of week 2 and wanted to do something to help me tone up a bit from next week. I have the shred but think it would be a bit much. I have a treadmill and was planning on doing some walking. I also bought a beginners Pilates DVD with which u can build up from a 5min session to a 50min session so was wantin to start that along with treadmill. Do u think this would be okay.? Just want to tone and get a bit of definition as I lose the lbs lol. Thanks xx
Just wondered what everyone's opinions were on doing Pilates while on ss/ss+..??
I'm coming to the end of week 2 and wanted to do something to help me tone up a bit from next week. I have the shred but think it would be a bit much. I have a treadmill and was planning on doing some walking. I also bought a beginners Pilates DVD with which u can build up from a 5min session to a 50min session so was wantin to start that along with treadmill. Do u think this would be okay.? Just want to tone and get a bit of definition as I lose the lbs lol. Thanks xx