I got headaches on day 5 and 6, but was fine after that. If it's any consolation it means the ketosis fairy has come to visit. Keep drinking the water. I know you probably feel awash, but it does help.
please dnt give up!!!... its cos ur body is adjustin to ketosis and u will wake up 2moro with the best feeling....its the make or break point....keep going hun....think why u are doing this and this time next week how much u will have lost....
hi Leah, i am on day two aswell and i know how you feel. today was a hard day with my headache and being so tired, but everyone was so supportive and said it will pass. i am trying to keep my eye on the end goal. i wish you all the best hun x x x
how long do these last iv had tablets and on 3rd pint of water it's really getting to me 
