auntyspan
Member
Hi all.
I started SW on Monday, but it's not like other diets I've tried, so I want to make sure I'm doing OK. Can you tell me if this sounds right? I'm doing extra easy.
Monday:
Breakfast: 2 x weetabix (hexb) with banana and milk (hexa), grapes & clementine
Lunch: wholemeal pasta with tuna, grated carrot, celery & cucumber
Tea: tesco chicken fillet with hunters BBQ sauce (5 syns); green beans; new potatoes; mushrooms followed by 0% Total greek yoghurt with raspberries & blueberries
Snacks: 1 x mullerlight, 2 x oranges, red grapes
Syns: 5
Tuesday:
Breakfast: 2 x weetabix (hexb) with banana and milk (hexa), grapes & banana
Lunch: jacket potato with beans, orange, grapes & a muller light
Tea: Quorn sausages, new potatoes, broccoli & green beans and carrots
Snacks: Skinny Cappucino (2.5 syns); grapes; oranges & raspberries; 2 x digestives (7 syns) treat size chocolate buttons (4 syns)
Syns: 13.5
Wednesday
Breakfast: 2 x weetabix (hexb) with banana and milk (hexa), grapes & banana
Lunch: Bulgar wheat with quorn sausages, grated carrot, cherry tomatoes
Tea: fish tandorri; pilau rice (two spoons) (1.5 syns); chicken sag (10 syns)
Snacks: banana; grapes; skinny cappuccino (2.5 syns) muller light
Syns: 14
My syns are all over the place to be honest, but I went out for a curry last night and was happy with what I ate - I didn't actually finish my chicken sag so I doubt it was the full 10 syns.
If you spot anything wrong please tell me!
Thanks! xx
I started SW on Monday, but it's not like other diets I've tried, so I want to make sure I'm doing OK. Can you tell me if this sounds right? I'm doing extra easy.
Monday:
Breakfast: 2 x weetabix (hexb) with banana and milk (hexa), grapes & clementine
Lunch: wholemeal pasta with tuna, grated carrot, celery & cucumber
Tea: tesco chicken fillet with hunters BBQ sauce (5 syns); green beans; new potatoes; mushrooms followed by 0% Total greek yoghurt with raspberries & blueberries
Snacks: 1 x mullerlight, 2 x oranges, red grapes
Syns: 5
Tuesday:
Breakfast: 2 x weetabix (hexb) with banana and milk (hexa), grapes & banana
Lunch: jacket potato with beans, orange, grapes & a muller light
Tea: Quorn sausages, new potatoes, broccoli & green beans and carrots
Snacks: Skinny Cappucino (2.5 syns); grapes; oranges & raspberries; 2 x digestives (7 syns) treat size chocolate buttons (4 syns)
Syns: 13.5
Wednesday
Breakfast: 2 x weetabix (hexb) with banana and milk (hexa), grapes & banana
Lunch: Bulgar wheat with quorn sausages, grated carrot, cherry tomatoes
Tea: fish tandorri; pilau rice (two spoons) (1.5 syns); chicken sag (10 syns)
Snacks: banana; grapes; skinny cappuccino (2.5 syns) muller light
Syns: 14
My syns are all over the place to be honest, but I went out for a curry last night and was happy with what I ate - I didn't actually finish my chicken sag so I doubt it was the full 10 syns.
If you spot anything wrong please tell me!
Thanks! xx