desireeanne
Full Member
just wondering what excercise everybody does
my first day i did a hour on treadmill (at home) and then was told 25mintues is better to burn fat
so second day did 15mintues
day 3 now hopped on scales and surprised i lost 4 ibs allready
how about everybody else?
my first day i did a hour on treadmill (at home) and then was told 25mintues is better to burn fat
so second day did 15mintues
day 3 now hopped on scales and surprised i lost 4 ibs allready
how about everybody else?