Dukan Day One

H

hebburnsent

New Member

• 12 October 2011

• #1

No problems with the food at all, but at the end of day one I have the most awful headache. Is this normal?

 

elida

Full Member

• 13 October 2011

• #2

Yes, normal.. It is carb withdrawal, you will be fine..
Welcome to the diet

If you have a general question post it directly under 'dukan diet' and you will have more responses, most of us don't look in the diaries

 

Maintainer

** Chief WITCH **

• 13 October 2011

• #3

drink plenty of H20

 

CaledoniaDreaming

Silver Member

• 14 October 2011

• #4

Mine lasted for about 4 days, and I was extremely tired too. My husband on the other hand, had no side effects of starting Dukan! Well done for completing the first day.