mommysue
Silver Member
Hi, i am new to this site and to the CD. saw counsellor yesterday and started today . quite nice that i can phase food out this week . can i ask did anyone manage to loose any wieght or inches on this first week before beginning sole source ? also any tips... i am not a big water drinker, just tons of coffee but am struggling with drinking it black, the sweetners i can cope with ! also , had a strawberry shake today and wasnt that keen ? is it an aquired taste ? what are the nice flavours? well hopefully i will suceed at this diet cos need to shed the stubborn baby pounds that have been hanging around for the last 2 years .... no more excuses