An epiphany!!

kazzamce

Got to do it this time!!
I have realised that 1/1 PP/PV days do not suit my lifestyle - so I will be trying 4/3 PP/PV days - keeping the PV days for Fri, Sat and Sun - does anyone else do this? And does it affect weight loss at all???
Kaz
x
 
Wow, that sounds ideal for me too... I think I might try that when I get back from my hollybobs :D
 
Will give it a go! :)
 
I've been trying to think of a way to do, and this sounds perfect but wasn't sire cause of more pp days!!! I'll try it now I know other people do!!! :)
 
I used to... but had "transit" issues always cos of the 4 x back to back PPs. Once I switched to 1/1, I had no further issues!
 
this is what i have been doing, rather un-intentionally, as i dont feel like eating veggies in the week but at weekends when the family sit down for dinner i prefer to have veggies with them :)

K xx
 
I love this idea! I hate when my kids realise I am not eating what they are. Sunday roasts would be easier too!
 
Fortunately I don't have any issues with transit - I always have wheat bran with my oat bran though - this helps I think!
 
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