Options - half portions

This might seem like a simple mathematical question but if an Option drink made with 11g (1tbs) of powder is 2 syns, is 5g (1/2 tbs) 1 syn.

I find I am desperate for chocolate flavours but I'm ok with half a cup of Options. I thought if I had half quantity I could spread the benefit throughout the day by having 2 drinks but still only 2 syns.

Yep that would be right

Phew - I find myself eating the stuff raw while the kettle boils!

think i will have to try these are these just the sachet ones?

I started with the sachets but now buy the jar of Options and use a proper 1/2tbs measure. I weighed that out to be sure it was 5.5g.

The White chocolate version has a few more calories than the Belgian Chocolate version which I have. You can get a variety of flavours in jars if you want to have a few different choices.

I find I can get 2/3 of a mug full but it depends if you like it very strong or not

excellent thank you