xxxjessiexxx
Silver Member
hi all
i am doing the ww pro points and lost 5 stone on the old discover plan
i have been using all my 29 daily points and most of my 49 weekly points
i have found i feel so bloated and i have put on weight i am lost in what to do
my food diary is
porridge with soya milk gratted apple with cinemon 6pp
then 2xplums
ww meal with a ww yogurt which is 9pp
ww crisps 2pp
wwbar 2pp
then 0 point butternut squash and red pepper soup with 3 x ww bread 4pp and a tiny bit butter 1pp
what am i doing wrong i go to the gym 3-4 times a week burn at least 300-400 kal
i never use my activity points either
x
i am doing the ww pro points and lost 5 stone on the old discover plan
i have been using all my 29 daily points and most of my 49 weekly points
i have found i feel so bloated and i have put on weight i am lost in what to do
my food diary is
porridge with soya milk gratted apple with cinemon 6pp
then 2xplums
ww meal with a ww yogurt which is 9pp
ww crisps 2pp
wwbar 2pp
then 0 point butternut squash and red pepper soup with 3 x ww bread 4pp and a tiny bit butter 1pp
what am i doing wrong i go to the gym 3-4 times a week burn at least 300-400 kal
i never use my activity points either
x