Elaine-Melanie
Full Member
Hi, I am in week six and so far so good - in fact; fantastic. I have been 100% for this whole six week period. However, yesterday and today I have been hungry. Yesterday didn't manage to get much water down me and went walking for 1 1/2 hours. Today managed 3 lires of water and the dentist! Not been hungry before, what do you reckon it is? Am I out of Ketosis? Yesterday I had an extra shake because I was so hungry. Not moaning, can get on with it ok, but would be curious for comments.
Thanks gang, Elaine.
Thanks gang, Elaine.