emilyj
Full Member
I have been playing about with this diet for weeks, at the start I lost 4 1/2 stone with no problems but now I have put a stone back on and I just cant do it any more.
I do 3 days, I fine it sooooooooo hard then on day 4 I feel fine and just seem to blow it. I bing eat a huge amount when i think people arnt watching which I never did before this diet. I only have another 3 stone to loose, I really need to do this now but just dont know how anymore HELP PLEASE
I do 3 days, I fine it sooooooooo hard then on day 4 I feel fine and just seem to blow it. I bing eat a huge amount when i think people arnt watching which I never did before this diet. I only have another 3 stone to loose, I really need to do this now but just dont know how anymore HELP PLEASE