Wondering when to start management as I get nearer my goal. All of you out there who have started management - have you continued to lose weight whilst re-introducing food and if so, how much?
Also did you start when you were at goal or before? I have ten pounds to go until my healthy BMI and probably wish to lose another 10lbs on top of that. Wondered whether I should start route to management when I get to my healthy BMI?
Your opinions/advice would be great!
Also did you start when you were at goal or before? I have ten pounds to go until my healthy BMI and probably wish to lose another 10lbs on top of that. Wondered whether I should start route to management when I get to my healthy BMI?
Your opinions/advice would be great!