Day 4!!!!

Yay!!!! it's day 4

I feel okay still, and once again no major complaint's. Would mention that I have not really been hungry on a massive scale at any point.

No real headache's, finding it hard to sleep though, quite like the shake's/soup's so that is not too bad.

Could l be in Ketosis yet???

Lou xxx

Glad you feel better loulou how did you manage yesterday was it better then your day 2
X

you could certainly be in ketosis - some people slip into it really easily - there was one lady on here last time I was on here who was in ketosis (according to the sticks) by the end of her first day. Others take longer. I don't use the sticks to test - just realise I am when I stop feeling hungry!

Keep going

Well done on reaching Day 4. I caved in yesterday and back to Day 1 all over again

Hi guy's

Firstly thanks for your post Mama, yesterday was okay and felt pretty normal although I really cant sleep at the moment. Day four and it's a Friday and that is proving so damn hard, usual plan, takeaway and vino etc.

Setas, I haven't used a stick so I have no idea and I haven't weighed myself either (proving difficult) so I really have no idea how I am getting on

Super Trooper, what day was you on and what happened???


Lou xxxxxxx