Green Days Boiled rice as a snack
- Thread starter beckyblue
- Start date
kerryathome
Silver Member
i'd say go for it, I expect some people don't do well on too mcuh rice same as some struggle with bread and pasta but if it works for you its on the plan so shouldn't be a problem,
good luck with your goal x
good luck with your goal x
Funky_Munky
Put the kettle on
Rice is free on green so technically if youre hungry then you can have it.
Personally Ive cut down on what I eat between meals and only tend to eat fruit etc if hungry between meals. If I were that hungry to have something like rice as a snack, I would look at my meals to see if I could be eating more or eating something more substantial. But thats just me
Personally Ive cut down on what I eat between meals and only tend to eat fruit etc if hungry between meals. If I were that hungry to have something like rice as a snack, I would look at my meals to see if I could be eating more or eating something more substantial. But thats just me
*Emsie*
Gold Member
If you are on green days it is free and I have eaten leftover rice as a snack. You have done so well so far but notice this is the second thread this week where you are stressing about what you are eating and mention oh's comments about what you are having. Hope you can both relax about it all because sw plans do work and from the posts you are on plan.
If you are worried make some of your snacks etc some of the superfree foods to fill you up and maybe help oh relax too?
Good Luck x
If you are worried make some of your snacks etc some of the superfree foods to fill you up and maybe help oh relax too?
Good Luck x
*Emsie*
Gold Member
I would imagine theres a lot of pressure on you both. Easy for me to say but try and take it one meal, one day and one stage at a time. Reward yourself along the way as you have done so well with what you have lost so far xxx
vickidyers
Silver Member
"normal" is sticking to the plan and if it's free food - it's as simple as that it is free food (as long as you are eating because you are hungry).
I get a lot of stick at work because they see me eat for breakfast and on a red day that might be:
2 x low fat sausages
whole tin of tomatoes
Mushrooms
2 x poached eggs
2 x wholemeal nimble toast
1 muller light yogurt
ALL that is free on a red and they tell me I can't eat that when I'm on a diet
.... I tell them when they have lost 3 stone in less than 3 months I will take thier advice, until; then they can shut up!!!Stick to the plan (red/green or EE) and the weight will fall off x
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