susandan
Full Member
thought I'd better take the bull by the horns and announce that from out of the blue since Monday I've fell off the wagon......not making excuses, I really don't know why, can't explain my mood but am trying to get back on the diet starting two days low carb again before taking the packs which worked for me before. Still having hour walks, treadmill and two sessions of physio, which is in the gym and according to my scales I've put three pounds on but I'm pretty sure that is just fluid - I haven't pigged out or anything like that, I've been pretty good but had terrible tummy upset for three days.....so fingers crossed by monday I will be back on it! I have plenty packs to see me through to next week, I'll be in touch..
Just wanted to share this with you as it's been on my mind since I messed up on Monday....susan:cry:
Just wanted to share this with you as it's been on my mind since I messed up on Monday....susan:cry: