meoww
Silver Member
Its barely October, the sun was shining last week but somehow I have a delightful cold!!
Ive been quite bad at sticking with the diet but from today I'm determined to have a perfect week! But I am worried about taking strepsils as they are sugary I believe?
If I dont take them my throat will be in agony and I am on the strongest paracetamol caffiene blend pills I could find. Im weary of ibuprofen too with its sugar coating.
How has everyone else dealt with colds and ketosis?
Ive been quite bad at sticking with the diet but from today I'm determined to have a perfect week! But I am worried about taking strepsils as they are sugary I believe?
If I dont take them my throat will be in agony and I am on the strongest paracetamol caffiene blend pills I could find. Im weary of ibuprofen too with its sugar coating.
How has everyone else dealt with colds and ketosis?