!st day-feel sick as a dog!!

samsmum1

Silver Member
Hi all-this is my first day back on Atkins and I feel sooo sick! This was why I gave up on the diet last time but I so want to succeed this time.I presume this is Atkins flu and is temporary,but I cant feel this bad for very long! Help
Thanks,Sally:(
 
Hi there. It's pretty unusual to get atkins flu on day one - most people get it after a couple of days. Are you sure something else isnt the problem? As an example my DH cant really tolerate eggs - make him ill but he doesnt need them to low carb

Why dont you start a diary and list your food and then we can see what's happening
Good luck!
 
I agree, I know it's different for everyone but I think it's something you've eaten rather than the actual diet. Good luck from me too. :)
 
Thanks everyone! i feel better this evening-i think it was the greasy bacon-i think i,ll just have my poached eggs on their own tomorrow!
thanks again-Sal
 
Back
Top