Day one

Hi there,

I'm on day one of TFR,
I'm a little disappointed as I'm returning to the programme. I lost 2 stones in June but however have put 10 pounds on
I'm back to get rid of it!
I found this forum really supportive and love hearing of all yr weight losses!

Lou x

Hi Lou... welcome back Ten pounds will fall off you in no time at all!!! I got weighed this morning and only had a 1lb loss this week. Usually I would have been disheartened, but in the grand scheme of things, I KNOW that if you stay 100%, you simply can't fail! Good luck on your LT journey xx
PS Be EXCITED to be back on Lipotrim... you know it will make a difference (One of my fave quotes: 'You havent failed till you give up trying!'

Hi Lou, I'm on day one as well, I lost 21 pounds a couple of years ago and have put on a stone of it, we can keep each other motivated, I want to loose 3 stone and get it all off once and for all, have spend my whole life trying to get down to 9 and a half stone and am determined this time to do it once and for all, the slimest I got was 10 and a half stone, not sure how long I will do the LT for but I'm just trying to get through the first few days and take it from there, best of luck with day 1, Cat

Hey there etchawebb999, welcome back! Don't be too disappointed, it could have been a lot worse than 10lbs! Chances are you will lose that in the first week! YAY! How much would you like to lose in total? Just the 10lbs or do you have a larger goal in mind? Xxx

Welcome back hun!!! Good luck!!! x

Thank you for all your replies. Day one hasnt been bad at all. Bit of a struggle when cooking the kids tea but got thru it!
I wanna get down to 10st 1, so have a stone and a half to go!

You are all doing really well, a real inspiration. I'm sure I will be on here a lot as it really helped last time.

Good luck