scarymovie
donna
we were rushing out on saturday taking kids to park for a picnic day out and i forgot to take my shake i had bought myself 2 chicken drummers to have that day but when i took 1 of my kids 2 toilet one of my greedy family ate both so all i had was water and a loads of pies sausage rolls ect so i was good just had one cheese sandwich on crisp bread prob the healthiest thing here at the time also had a few grapes as soon as we got bk at tea i had my shake and drank loads probably out of ketosis now how long do u think it will take to get bk into it not buying ketosix as i will use them everyday had a shake as normal today and carrying on with my diet