:D happy girlie

Trueleame

Determind dieter :D
Well I've managed to stick 100% to TFR and I'm soooo pleased with myself. I honestly thought I was going to cave the other day as family were being there usual supportive selves...NOT.

This time I am SO determind to get this weight off and nothing's going to stop me.

I had forgotten that once you get to day 4 it does get easier. Although I've had really strong cravings for certain bad foods ....I've just gone and had a glass of water and that seems to have done the trick. I know its bad to step on the scales too often but I needed some motivation this morning and boy I got it :D ....in 3 days of doing 100%TFR I've already lost 5 1/4lbs :D :D woohoo x x x
 
Well done you! Thats the best attitude to have :). The hardest part is done now it will be weigh in day before you know & you will be feeling even more positive then! :D xx
 
fantastic :) so motivating getting on the scales and seeing such great weight losses isnt it, keep going it will soon be getting so much easier x
 
I am SO determind this time ...but have to say aswell that my OH is fantastically supportive of me doing this. Bless him he was at jujitsu last night and finished about 9.30 and he always has a kebab afterwards as he's doing a caveman diet and he offered to sit in the car and eat it so as not to make it harder for me. I actually said it was fine to come inside and eat it ...I am working on the principal that if I tackle my bad food issues now .....when I'm smaller it will be ingrained by that point and won't be a temptation.

I was alright and just drank water and had a cuppa tea and if I'm honest it really didn't bother me ...I had thought it would or might even make me break it. But this time my mindset is in the right space to do this :D :D :D x x x
 
i like the sound of this caveman diet more than lipotrim diet hahaha ;-)
 
Have to admit I prefer the look of the caveman diet to lipotrim ~lol~ but thought it was sooo sweet of him to even offer to do that for me. He's really supportive but not pushy about me losing weight. I'm doing this for me rather than anyone else and its what is making this so much easier this time round. I'm doing it for ME and NO ONE else :D I have to admit a part of me wants to stick two fingers up to relatives who constantly moan about my weight. Which might sound nasty but they have never been supportive just picked about how I've got a pretty face if it were thinner! That always winds me up and use to make me head straight to the food cupboards! But not this time ....this time its making me reach for the water ;) .... cos the more ya drink the more ya shrink :D :D :D x x x
 
Hi
Sorry your family are not supportive, it is very sad indeed. They probably have their own problems which are not as visible as ours, forgive them and be the better person for it. Regards, Elaine.
 
Hi
Sorry your family are not supportive, it is very sad indeed. They probably have their own problems which are not as visible as ours, forgive them and be the better person for it. Regards, Elaine.


To be honest I don't really pay that much attention to what they say anymore~lol~ just nod and smile ;)

I am doing this for ME :D and I don't care what they think ...I have a lovely life and if I can shift this weight it will be perfect :D :D :D x x x
 
yeah i had the same thing, im doing this till xmas and my sis in-law started saying how unhealthy that is etc, i just smiled and said, " so i'm not bothered im getting this fat off i dont care how unhealthy it is " lol
 
God bless the saboteurs! There will always be people out there that want us to fail! You're unhealthy if you're fat, you're unhealthy if you diet! Stuff em!

And good luck T, all the support you need is right here! :)
 
God bless the saboteurs! There will always be people out there that want us to fail! You're unhealthy if you're fat, you're unhealthy if you diet! Stuff em!

And good luck T, all the support you need is right here! :)
Well said lol..
 
Mackie ...exactly right ..its annoying how they moan about us being heavier...but then when we try to do something about it moan that its not conventional!

I am going to be the one who has the last laugh ;) ...being healthier and smaller :D and NO ONE is going to stop me this time x x x
 
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