Trueleame
Determind dieter :D
Well I've managed to stick 100% to TFR and I'm soooo pleased with myself. I honestly thought I was going to cave the other day as family were being there usual supportive selves...NOT.
This time I am SO determind to get this weight off and nothing's going to stop me.
I had forgotten that once you get to day 4 it does get easier. Although I've had really strong cravings for certain bad foods ....I've just gone and had a glass of water and that seems to have done the trick. I know its bad to step on the scales too often but I needed some motivation this morning and boy I got it ....in 3 days of doing 100%TFR I've already lost 5 1/4lbs woohoo x x x
This time I am SO determind to get this weight off and nothing's going to stop me.
I had forgotten that once you get to day 4 it does get easier. Although I've had really strong cravings for certain bad foods ....I've just gone and had a glass of water and that seems to have done the trick. I know its bad to step on the scales too often but I needed some motivation this morning and boy I got it ....in 3 days of doing 100%TFR I've already lost 5 1/4lbs woohoo x x x