Sarah23fly
Want to lose a stone!
Im 10 stone 5 lb and been following the SW diet strictly for 5 day so far. Everyone Ive spoken to (which is quite a lot) lost between 2 and 6 pounds the first week. Im worried Im going to get on the SW scales next week and not lost anything.
I swear Ive followed it to the word.
Could it be, that the 2-3 days leading up to the start of the diet I was a little naughty because I knew I was starting the new diet? Could it have counteracted this first week?
I wasnt hugely naughty but it was a bit. I ate 2 boxes of Nairns in two days. They arw low fat and low calorie, but still. I had 1/4 of a lemon muffin in Costa and a huge roast dinner which had fatty lamb and oil clad roast potatoes.
Could the above naughties be the reason Ive not lost anything yet despite being so strict this week?
Im goinv to be mortified if I get on the SW scales and its not gone down. I might just get on naked just to see a difference!
Im kidding
I swear Ive followed it to the word.
Could it be, that the 2-3 days leading up to the start of the diet I was a little naughty because I knew I was starting the new diet? Could it have counteracted this first week?
I wasnt hugely naughty but it was a bit. I ate 2 boxes of Nairns in two days. They arw low fat and low calorie, but still. I had 1/4 of a lemon muffin in Costa and a huge roast dinner which had fatty lamb and oil clad roast potatoes.
Could the above naughties be the reason Ive not lost anything yet despite being so strict this week?
Im goinv to be mortified if I get on the SW scales and its not gone down. I might just get on naked just to see a difference!
Im kidding