Charleybarley
Gold Member
Hello all
I have started again, having spent time and energy on starting a food diary, I did what I usually do and I didn't follow it through! I need to keep this one up, so I am starting again. I joined back at SW class last Thursday and have been pretty good since (a revelation for me!), so I am starting my food diary from today:
EE day
Brekkie
My take on Bircher Museli - Museli (28g), banana and nectarine chopped in mixed with Total 0% and left overnight (idea nicked from Honeyoc!) (I have been using 1tbsp of honey, but realised I could go without and save 2.5 syns!)
Lunch
Highland Pasta with Smoked Salmon (idea nicked from Delia Smith!), it was only ok tasting, prob not worth the effort again (I think I have realised that I only really like smoked salmon with scrambled egg and nothing else!)
Dinner
Prawn Masala and Rice (idea nicked from Honeyoc - can you sense a pattern? That's right, I steal recipes!)
Snacks
8 Peanut M&Ms (I don't know how to syn these as SW webby only gives syns out for whole bag) - guessing 5 syns
Salted Popcorn (Butterkist Microwave) 5 syns
TOTAL 10 syns
Thats all for today, I am generally doing this for myself to keep track, but would love any comments/criticisms/advice/support I can get from you gals. I have been an secret admirer and avid fan of minimins for yonks and I have been totally inspired by you wonderful woman (and some men!).
WISH ME LUCK! xxx
I have started again, having spent time and energy on starting a food diary, I did what I usually do and I didn't follow it through! I need to keep this one up, so I am starting again. I joined back at SW class last Thursday and have been pretty good since (a revelation for me!), so I am starting my food diary from today:
EE day
Brekkie
My take on Bircher Museli - Museli (28g), banana and nectarine chopped in mixed with Total 0% and left overnight (idea nicked from Honeyoc!) (I have been using 1tbsp of honey, but realised I could go without and save 2.5 syns!)
Lunch
Highland Pasta with Smoked Salmon (idea nicked from Delia Smith!), it was only ok tasting, prob not worth the effort again (I think I have realised that I only really like smoked salmon with scrambled egg and nothing else!)
Dinner
Prawn Masala and Rice (idea nicked from Honeyoc - can you sense a pattern? That's right, I steal recipes!)
Snacks
8 Peanut M&Ms (I don't know how to syn these as SW webby only gives syns out for whole bag) - guessing 5 syns
Salted Popcorn (Butterkist Microwave) 5 syns
TOTAL 10 syns
Thats all for today, I am generally doing this for myself to keep track, but would love any comments/criticisms/advice/support I can get from you gals. I have been an secret admirer and avid fan of minimins for yonks and I have been totally inspired by you wonderful woman (and some men!).
WISH ME LUCK! xxx