Niamh
Full Member
Hey everyone,
I am back on the LT train again. I was on it last year and lost over 5 stone in 3 months. So I know it works for me. I was a new person, got my confidence back and loved life again. Brilliant you say but what the hell happened?
To cut a long story short, my hubby and I have been trying to conceive our first child for a few years and when I lost the weight I thought it would happen fairly quickly. Anyway it didnt. I was put on meds to help me conceive and they left me an emotional wreck. Every month when AF would show up I would get so down and depressed I did what I always do... EAT!!! Once I got into that cycle I couldnt get out of it. I the more I'd eat the more depressed I'd get and the fatter I got. The fatter I got the more I realised I wouldnt get pregnant with being heavier........... You get the picture.
So I am taking my life back. I am taking control back. I am going to have to deal with life without turning to food. I can NEVER drop my guard again. I am back and looking forward to getting to know you all and hoping I can support and be supported on this journey.
I strongly believe this diet is fantastic but that you have to stick to it 100%. No cheating. No adding anything. You are only cheating yourself otherwise!
Niamh xxx
I am back on the LT train again. I was on it last year and lost over 5 stone in 3 months. So I know it works for me. I was a new person, got my confidence back and loved life again. Brilliant you say but what the hell happened?
To cut a long story short, my hubby and I have been trying to conceive our first child for a few years and when I lost the weight I thought it would happen fairly quickly. Anyway it didnt. I was put on meds to help me conceive and they left me an emotional wreck. Every month when AF would show up I would get so down and depressed I did what I always do... EAT!!! Once I got into that cycle I couldnt get out of it. I the more I'd eat the more depressed I'd get and the fatter I got. The fatter I got the more I realised I wouldnt get pregnant with being heavier........... You get the picture.
So I am taking my life back. I am taking control back. I am going to have to deal with life without turning to food. I can NEVER drop my guard again. I am back and looking forward to getting to know you all and hoping I can support and be supported on this journey.
I strongly believe this diet is fantastic but that you have to stick to it 100%. No cheating. No adding anything. You are only cheating yourself otherwise!
Niamh xxx