Cereals!

H

HellybooX

Member

• 26 September 2011

• #1

Hi everybody someone mentioned special k can't be used as an extra so should I syn it?? And what cereals can be used as healthy extras?? Sorry I'm new to all this! Xxx

 

P

PatchworkPuss

Gold Member

• 26 September 2011

• #2

Yes you would need to syn Special K - 1 syn for every 20 calories.
There is a long list of cereals you can have as a HEB. You would be best going class, even if only for a week, so you can get the books, access to the SW website for a while, and the consultant talk.

 

H

HellybooX

Member

• 27 September 2011

• #3

Thanks!! I am joining I'm just waiting for my friend to get back off her hols as i don't want to start by myself cos I'm a wimp lol!! Thanks xx

 

P

PatchworkPuss

Gold Member

• 27 September 2011

• #4

Oh I see! If you have a look in the healthy extra sub-forum you should find some threads about cereals with ideas to keep you going.

Enjoy your class when you get there!

 

H

HellybooX

Member

• 27 September 2011

• #5

I've just had a nosey!! I love half the cereals I can have so that's good. Thank u! X