laura4988
Full Member
Hello everybody.
Iv been doing sw for a few weeks now for the second time and I'm doing the extra easy plan. Iv found myself getting a little lax about the plan, and maybe sometimes thinking it's too easy??
This is exactly how I felt last time before I ended up giving up, and though I know I have the determination anything that can help is a plus.
So I was thinking of trying to incorporate a few green/ red days in. Only problem is I have NO IDEA at all how they work!
Going to sit down with my book but any hints, tips and usefull facts about them would be very much appreciated!!
Iv been doing sw for a few weeks now for the second time and I'm doing the extra easy plan. Iv found myself getting a little lax about the plan, and maybe sometimes thinking it's too easy??
This is exactly how I felt last time before I ended up giving up, and though I know I have the determination anything that can help is a plus.
So I was thinking of trying to incorporate a few green/ red days in. Only problem is I have NO IDEA at all how they work!
Going to sit down with my book but any hints, tips and usefull facts about them would be very much appreciated!!