T-T-T-T-Teeeeeea's! Xx

So.. We are allowed leaf tea's. Such as peppermint and green. And lots of people have mentioned nettle tea.

What about white tea? I've googled it and as far as I'm aware it's made from leaves. But just thought I'd see if anyone else has tried it before I get some and give it a go! And does anyone know if it is definitely allowed?

Also fennel tea? Are we allowed that? I cant find anything online to tell me if its a leaf tea or not :-( But I've found a Twinings Fennel and Nettle Tea and I want to try it! Just don't want it to knock me out of ketosis because it feels like it's taken me a year to get into it! xxxxx

If in doubt hun email/ring LT. They get back to you pretty rapid by email hun. let us know how you get on!!

Dx

Hey hun, I'm sure I found on the website that nettle and fennel tea were both allowed. I'll have another look and see if I can find it again xx

Thanks guys, much appreciated. I will send them an e-mail and keep you updated. Xxx

Hi did you get an answer from them?

Hey! Sorry I didn't actually end up e-mailing them in the end. But I've been having nettle and fennel and it hasn't affected my weight loss! Xx