Hello fellow dieters

Hey there

I'm new and looking forward to getting help and motivation to help me loose weight for my holiday booked for May 2012 and to keep it off forever.

I'm Nikki (aka Nightwishes) from the UK and I'm around 14 1/2 stone atm eek. I want to get down to 10 stone if possible before May.

I once lost 2 stone doing Rosemary Conley but once I stopped going it came back on. Now I'm exercising at home when I feel motivated and tracking my calories with Spark People and 'trying' to stick to the old Rosemary Conley law of nothing over 5% per 100g. I just lack motivation and support to keep going :break_diet: so that's where you come in

I think you'll find a lot of inspiration on this site. There are people who have lost over your entire body weight by dieting! So just when you feel your 4 1/2 stone is impossible...check out their stories...that's what helps me anyway! Best of luck!

hello and welcome to a great forum, you will have lots of good advice here, I cant offer much cos I dont know the diet plan that you are following

Good luck with your weight loss journey

Fellow newbie here (just joined yesterday), good luck with your weight loss journey! (that was a little bit corny but... I'm a little bit corney )

Hi and welcome. Good luck with RC. Where are you going for your holidays?

Irene xx

thanks everyone .

Irene I'm going to Turkey for the first time. Not been on a summer holiday for over 10 years so I want to make sure I'm nice and slim for the beach

Hello Nightwishes !! I love holidays in the sun!! That's a good incentive to lose some flab ! I'm British but live in America now and love the scorching Summers !! I'm a classic yoyo dieter, with slow losses but at least it's moving in the right direction again !! Phew !!!

Anywhooo, loads of luck !!!

Diva x

Hello and good luck!
Turkey is fabulous and the tan you'll get is amazing if I was anything to go by after a week there!

Welcome and Good luck with your weight loss! xx

thankyou ladies and I wish you all the luck in the world with your weight loss journey