Can someone tell me the syns for Heinz squeeze and stir soups please. Thanks.
mia_angel Silver Member 24 September 2011 #1 Can someone tell me the syns for Heinz squeeze and stir soups please. Thanks.
chocolateworm Full Member 24 September 2011 #2 Its 58 calories for 100g, and the packets are70g, so i think that works out as 2 syns each
ermintrude Gold Member 24 September 2011 #4 Squeeze & Stir Minestrone Soup, ambient, 70g pouch 4 Squeeze & Stir Tomato & Basil Soup, ambient, 70g pouch 7 Squeeze & Stir Cream of Tomato Soup, ambient, 70g pouch 7 Squeeze & Stir Mediterranean Vegetable Soup, ambient, 70g pouch 5
Squeeze & Stir Minestrone Soup, ambient, 70g pouch 4 Squeeze & Stir Tomato & Basil Soup, ambient, 70g pouch 7 Squeeze & Stir Cream of Tomato Soup, ambient, 70g pouch 7 Squeeze & Stir Mediterranean Vegetable Soup, ambient, 70g pouch 5
chocolateworm Full Member 24 September 2011 #5 Ah, must be for 100g made up, got a bit excited there!