Saturday 24th Sept (CC)
BREAKFAST (381)
2 poached eggs
1tbsp ketchup
120g mushrooms
2 slices wholemeal toast
LUNCH (371)
Bolognese - 1/2 tin tomatoes, onion, carrot, 80g ex.lean steak mince, 35g wholewheat pasta
TEA (400)
3 x Chicken Drumsticks in honey&lemon sauce
Rice
Pakchoi
Spring Onions
DESSERT (174)
WW Caramel Crunch sundae