Day 5, think im gunna fall

Lucy_Jucie

Silver Member
Its day 5 and ive woke up and all i can think about it food. I feel run down and all i crave is hearty food. I keep thinking " i can do it!" but i dont know if i can. Aghhhh please help me i dont want to give up
 
Don't give up!!! Day 3 & 5 were the safest for me.. Couldn't stop thinking about food.. Have an extra shake if your really hungry.. Keep yourself occupied & get to bed early tonight.. I promise tomorrow you'll wake up different.. It all passes.. Promise.. You've come so far to let yourself down now x
 
Sorry 'hardest' not 'safest' x
 
Hiya, thanks hun. Yeah i know ive just got to get through this. Ive read some more posts and gave my self a prep talk lol. I keep thinking of the people i want to prove wrong and it gives me a boost lol. I suppose we all have days like this, i cant wait for the 1st week to be over then hopefully it will get better.
 
Don't worry girl we all have those days...I'm having one myself at the moment but just think how happy you'll be tomorrow know you didn't cave...
 
Hey Hun day 5 was the hardest for me and i got through it by taking some paracetamol lots of peppermint tea and an early night then day 6 i started feeling better and after weigh in i felt marvellous, do what ever you have to, to get through the day but dont give in it will be so worth it x
 
Oh no you dont Girl. I am on day 5 too so we can be strong together. Just picture the food with snot on it and see if you still want to eat it.
Jenpig
 
hahah @ Jen.. ummmmm pizza with snot haha. Its ok im fine now.. just went through a phase for 1 hour but im great now. Just weighed my self lost another 1lb so thats 10lb in 4 days... im well chuffed so thats made me more positive!
 
Pleeeeeeeeeeeease don't give in.... just hang on in there.... you have to be on the verge of ketosis!!! It will get easier!!
Dx
 
Hey deezer, thanks for the prep. Yeah im fine now, its the hardest for in the morning for some reason. But got my whole night planned, baby (9 month) in bed for 7pm, then a lush hop bath with a cup of green tea and then some chicken soup then idiot abroad lol.
 
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