Hi all
I started slimming world yesterday, and I just wanted your opinions on the food I'm eating, to make sure that I'm doing okay!
I've only done green days so far.
Day 1.
Healthy Extras-
A-Milk
A-Babybel lights
B-Cereal
B-Alpen Light bar.
Syns-
1 tbsp of onion chutney-2
Light Choice Date&Walnut cake-3.5
2 tbsp coffee mate-1.5
Total syns=5
Free foods:
Banana
Carrot sticks
Tomatoes
Fat Free Cottage Cheese
Rice
Melon
Muller light
Strawberries
Quorn sausages
Salad
Day 2
Healthy extras-
a-Milk
a-Babybel lights x3
b-Chicken breast
b-Alpen light bar
Syns-
Cornflakes-5
Pesto (2 tbsp on pasta)-8
= 13 syns
Free foods-
Sweetener
Pilau rice
Cannellini beans
Tomato
Peppers
Lettuce
Nectarine
Pasta
So is this on the right track or am I waaaay off? lol
I started slimming world yesterday, and I just wanted your opinions on the food I'm eating, to make sure that I'm doing okay!
I've only done green days so far.
Day 1.
Healthy Extras-
A-Milk
A-Babybel lights
B-Cereal
B-Alpen Light bar.
Syns-
1 tbsp of onion chutney-2
Light Choice Date&Walnut cake-3.5
2 tbsp coffee mate-1.5
Total syns=5
Free foods:
Banana
Carrot sticks
Tomatoes
Fat Free Cottage Cheese
Rice
Melon
Muller light
Strawberries
Quorn sausages
Salad
Day 2
Healthy extras-
a-Milk
a-Babybel lights x3
b-Chicken breast
b-Alpen light bar
Syns-
Cornflakes-5
Pesto (2 tbsp on pasta)-8
= 13 syns
Free foods-
Sweetener
Pilau rice
Cannellini beans
Tomato
Peppers
Lettuce
Nectarine
Pasta
So is this on the right track or am I waaaay off? lol
