CathyChicka
Member
I've just started a healthly eating regime, after having spent some time doing SlimFast and a little more time calorie counting. I've haven't been that sucessful so far (cough..carrot cake..cough), however one of things I have managed this week is not drinking any caffeine. Now this has meant I've been a bit of a nightmare (headaches, fatigue, being a grumpy cow etc), but one of the positve things I have found is that I am lot less hungry than before, which is a bit ironic as I used coffee as a way of supressing my appetite.
Has anyone else had experience of this? and also to what extent does everyone use caffeine as a diet aid, as i said I relied on it a lot, but now I'm not so sure
Cath xx
Has anyone else had experience of this? and also to what extent does everyone use caffeine as a diet aid, as i said I relied on it a lot, but now I'm not so sure
Cath xx