felicity62
Silver Member
i am low with this now, its a slow old loss for me and i wonder if putting it into a diary will help me.
todays food....
2 x Weetabix with semi skim milk (hex a)
Snack; strawberries and bannana and pineapple
Lunch; Salad-lettuce cucumber, beetroot, onion, radish, eggs, small portion cooked pasta, tuna, fat free dressing.
not sure yet if to do an EE/green (and have tuna as 2nd hex b) or red day and have pasta as (2nd hex b)!? think it may be a EE day as I can have veggies or fruit with my tea...
tea was jacket potato and beans
syns.......wine in the evening LOL
todays food....
2 x Weetabix with semi skim milk (hex a)
Snack; strawberries and bannana and pineapple
Lunch; Salad-lettuce cucumber, beetroot, onion, radish, eggs, small portion cooked pasta, tuna, fat free dressing.
not sure yet if to do an EE/green (and have tuna as 2nd hex b) or red day and have pasta as (2nd hex b)!? think it may be a EE day as I can have veggies or fruit with my tea...
tea was jacket potato and beans
syns.......wine in the evening LOL
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