i went thru a few packets of wrigley's extra to satisy the TOTM craving. It's never gonna replace the chocolate induced endorphins you get but at around 150 cals for 5 whole packets (which i do NOT normally condone, but at TOTM, needs must) they're a damned sight less calorific than a king-sized mars bar, which is what i would have had if not on Dukan and justified it completely!