Guys,
I'm in absolute despair!!
I came off lighterlife several months ago having gone from 18st 9lb down to 12st 13lb but since then i've gone up to 14.5st.
Im trying to get back into abstinence but i never seem to get through even 1 day without lapsing and eating crap.
Any suggestions of ways of getting through day 1.
PLEASE PLEASE PLEASE help me
Many thanks in advance.
Lewis
I'm in absolute despair!!
I came off lighterlife several months ago having gone from 18st 9lb down to 12st 13lb but since then i've gone up to 14.5st.
Im trying to get back into abstinence but i never seem to get through even 1 day without lapsing and eating crap.
Any suggestions of ways of getting through day 1.
PLEASE PLEASE PLEASE help me
Many thanks in advance.
Lewis