Hi everyone...
I am new to this site and am halfway through my first day of dukan.. Feeling very sick and headachey! But will be worth it, have give up on every diet so far but have read up lots on mr dukan. So far...
Brek: omelette with ham
Snack: 0% fat vanilla yog
Lunch: 1/4 roast chicken no skin
For tea I'm having.. Steak with pepper
Oat bran galette for pud
Is this right? Any help would be appreciated xx
I am new to this site and am halfway through my first day of dukan.. Feeling very sick and headachey! But will be worth it, have give up on every diet so far but have read up lots on mr dukan. So far...
Brek: omelette with ham
Snack: 0% fat vanilla yog
Lunch: 1/4 roast chicken no skin
For tea I'm having.. Steak with pepper
Oat bran galette for pud
Is this right? Any help would be appreciated xx