Tarted the day off really positive & focused, 2nd children's party of the weekend & I forgot to take a snack for myself & had a few chips.
Breakfast - Banana & fat free yoghurt, 2 coffees with skimmed milk HEXA
Chips, coffee & semi skimmed milk HEXA- BIG MISTAKE 11SYNS
Lunch - chicken salad sarni with fat free dressing HEXB
Coffee with skimmed milk HEXA
Dinner - roast chicken, roast potatoes cooked with fry lite, carrots, sued & gravy made with stoke cube, strawberries & yoghurt
Asda - bubbly choc bar 3 SYNS
Coffee with skimmed milk HEXA
Breakfast - Banana & fat free yoghurt, 2 coffees with skimmed milk HEXA
Chips, coffee & semi skimmed milk HEXA- BIG MISTAKE 11SYNS
Lunch - chicken salad sarni with fat free dressing HEXB
Coffee with skimmed milk HEXA
Dinner - roast chicken, roast potatoes cooked with fry lite, carrots, sued & gravy made with stoke cube, strawberries & yoghurt
Asda - bubbly choc bar 3 SYNS
Coffee with skimmed milk HEXA