New...ish

Hi all! On day 4 of the CWP. It's not my first time. Lost 4 stone last year with LL and piled it back in by being an idiot. This is my 700th attempt to get back on this diet and the last. Was going to write hopefully but I will refrain!!!! Anyway, I had a small meltdown last night so I need support so I thought I'd say hi on here and get involved properly. ?

hya littlesister
i think a lot of us are in the same bost atm lol i used to be 16 and half stone and lost it all and went to just under 12 stone i was so pleased but then i find you become conplacent and forget that you need to keep at it to keep it off lol hence im back where i started lol, gl it all goes great for you this time round xx

Hi there Littlesister....
think back to how you felt when you lost the weight the first time round... Im sure you will do well. Lots of us on here to chat to and ask for advice.
Good luck on your new journey to a new you. x

hey sweet,

A few of us are unfortunately in the same boat - myself included!
I lost 3 stone, then piled it all back on because i didnt even try to maintain. And here I am again having to repeat myself. But they say we learn from our mistakes so lets keep it off this time

Welcome and good luck xx

Hi everyone, thanks for your replies. How far through are you all? I'm day 5 now. Starting to get my head around it. Feel so stupid for putting it back on but I thought I was bigger than all those return to maintenance programmed. I literally am now lol. Im 16 and a half stone and I want to get down to 11 ish. I went down to 12 and a half last time and was a nice size 12 and I'll be happy at that too I suppose x