Ok here goes my first attempt at a food diary eek I will begin properly with it tomorrow just wanted to make a start to keep me motivated.
Went for lunch today with a friend and opted for the chargrilled steak salad which I thought would be a good choice WRONG!!! It arrived with sauce on it and 1/2 brown baguette which I calculated as hex b don't know how many syns though now coz of the sauce!!
Got lunch with a friend tomorrow too after my final wedding dress fitting aarrrggghhhhhh so need to make wise choices.
Lost 1/2 pound today but had a bad week so don't quite understand how it has happened although not complaining just don't want it catching up with me next week lol need to work hard
Xxx
Went for lunch today with a friend and opted for the chargrilled steak salad which I thought would be a good choice WRONG!!! It arrived with sauce on it and 1/2 brown baguette which I calculated as hex b don't know how many syns though now coz of the sauce!!
Got lunch with a friend tomorrow too after my final wedding dress fitting aarrrggghhhhhh so need to make wise choices.
Lost 1/2 pound today but had a bad week so don't quite understand how it has happened although not complaining just don't want it catching up with me next week lol need to work hard
Xxx