Rednicola
Silver Member
This is for you oneatatime !!!!
Started simply filling last week and lost 2lb in my first week been doing pp previously but wanted a change from weighing everything ...really enjoyed the freedom last week so gonna carry on for a while if I continue to lose xx I'll take it a week at a time xx
Breakfast
fruit and natural yog
Lunch
ham salad with 1tbsp xl Mayo 0pp
Pear
Total 0%
Tea
Salmon salad
Stewed apple and blackberries with total 0%
Snack
Skimmed milk in coffee
Milky coffee before bed
Sent from my iPhone using MiniMins
Started simply filling last week and lost 2lb in my first week been doing pp previously but wanted a change from weighing everything ...really enjoyed the freedom last week so gonna carry on for a while if I continue to lose xx I'll take it a week at a time xx
Breakfast
fruit and natural yog
Lunch
ham salad with 1tbsp xl Mayo 0pp
Pear
Total 0%
Tea
Salmon salad
Stewed apple and blackberries with total 0%
Snack
Skimmed milk in coffee
Milky coffee before bed
Sent from my iPhone using MiniMins